A Summer Sampling...
- Week One -
Protein:
*Turkey Tacos w/ Cumin and Swiss Chard Wraps
Vegetables:
*Roasted Broccoli & Cauliflower w/ Caramelized Onion and Leek
*Sautéed Medley of Kale, Collards, and Swiss Chard
Grains & Starches:
*Forbidden Black Rice w/ Caramelized Onion & Ginger
*Simple Roasted Purple Sweet Potatoes
Salad:
*Arugula & Mizuna blend w/ Marinated Onions, Pistachios & Goat Cheese
- Week Two -
Protein:
*Easy Grilled Marjoram Chicken
Vegetables:
*Roasted Tomatoes w/ Greek Oregano
*Charred Yellow, Orange & Red Bell Peppers
Grains & Starches:
*Crunchy Quinoa Salad w/ Pumpkin Seeds & Paprika
*Oven Roasted Spagetti Squash drizzled w/ Olive Oil
Salad:
*Summer Corn & Sprouted Mung Bean Salad w/ EVOO Vinaigrette
- Week Three -
Protein:
*Grilled Salmon filet w/ Sunflower Seed & Caper Tapenade
Vegetables:
*Blackened Padrone Peppers w/ Sesame oil & Hot Chili Flakes
*Roasted Eggplant & Zucchini w/ Garlic Chives
Grains & Starches:
*Coconut Brown Rice w/ Brazed Lemongrass
*Sweet Potato Mash w/ Roasted Garlic
Salad:
*Massaged Kale Salad w/ Currants & Pine Nuts