Personal Chef Services &

Individualized Nutrition Counseling 

Personal Chef: $50/Hour + Cost of Groceries

  • Personalized Meal Plans; Daily & Weekly Options

  • Shop, Prep, Cook & Clean-up

  • Delivery or In-Home Preparation

  • Special Events & Celebrations

New Mama Special: $25 per Quart Jar

  • End of pregnancy & recovery soups, stews & broths

  • Specific focus on Ayurvedic traditional healing & nourishing meals

Homemade Organic Baby Food: $5 per 8oz. Jar

  • Personalized pureed foods for baby based on specific eating stage

  • Incorporating a variety of textures and spices to help train babies palate

Nutritional Counseling ~ Intro Package: $275

  • Initial Intake; Discussion & Goal Setting

  • Data Entry & Nutrient Analysis Based on Current Eating Habits

  • Personalized Diet & Action Plan

  • 1 Week of Meal Planning & Recipes

  • Weekly Follow Up Check ins for First Month

Nutritional Counseling ~ Executive Package: $625

  • Includes all benefits of INTRO Package

  • + 1 Week Personal Chef Prepared Meal Delivery

 

Take the Body Balance Kitchen: Meal Prep Questionnaire! https://goo.gl/forms/4wg6s57bG86slK5H2

Contact

Phone - 925.202.4975

Email - kathygade@gmail.com