Individualized Nutrition Counseling &

Personal Chef Services

Body Balance Intro Package: $275

  • Initial Intake; Discussion & Goal Setting
  • Data Entry & Nutrient Analysis Based on Current Eating Habits
  • Personalized Diet & Action Plan
  • 1 Week of Meal Planning & Recipes
  • Weekly Follow Up Check ins for First Month    

 

Body Balance Executive Package: $625

  • Includes all benefits of INTRO Package 
  • + Personal Shopper trip
  • + 1 Week Personal Chef Prepared Meals

 

Personal Chef: $50/Hour + Cost of Groceries

  • Personalized Meal Plans; Daily & Weekly Options 
  • Shop, Prep, Clean-up
  • Delivery or In-Home Preparation
  • Special Events & Celebrations  

 

Personal Shopper: $125

  • Trip to your local Grocery Store
  • Market Map out & Navigation Strategies
  • One-on-One instruction on How to Read Food Labels
  • “Eat This, Not That” Food Swap Outs

 

Contact

Phone - 925.202.4975

Email - kathygade@gmail.com