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Sweet Retreats: Yoga Fitness Retreat

  • Extreme Hotel Kite Beach Cabarete Dominican Republic (map)

WEEK in PARADISE with the Elements
Our Elemental Yoga Fitness Retreats are all about feeling great!  Balancing our earth grounding yoga classes with the fire of cardio and strength training.  Breathing in the air with Aerial Yoga and Flying Trapeze…and don’t forget the water element–surfing and swimming in the beautiful blue ocean water.  This retreat will be playful and deep, a place to meet new friends while coming into your own body in a new way.  Featuring classes in  Yoga, Strength Training, Cardio, AcroYoga, Aerial Yoga and Body of Sound!

No prior experience or training is necessary.  All you need is a desire to move, play, breathe, and possibly even make lasting positive changes.  Life is a practice, and we practice together.