Nestled in the Texas Hill country and on pristine Lake Travis, we’ll be staying at a spacious, beautiful, waterfront home.
If you love community, this AcroYoga, all levels retreat is not to be missed!
Come play, learn, trust, and build community with the sweetness of divine play mixed with sun, sand and smiles.
Arrive anytime between 5-7pm to chill, book a Thai massage, paddle board, play, relax… dinner is own your own prior to arrival. 7:00pm-9:30pm Welcome circle and special all levels dynamic slow flow which will incorporate some inversions, alignment principals and finish with therapeutic restorative partner postures which will prepare you for a weekend of AcroYoga practices
9:30am-12:30pm Guided meditation followed by slow flow practice, acrobatic partner drills, and an all levels AcroPlay flight time! This guided session gives options for beginners to more advanced flyers and bases with the focus on great technique which will allow you to grow and build at your own pace.
12:30pm-2:30pm pot luck lunch
2:30pm-5:30pm Solar (acrobatic) meets Lunar (therapeutic) in this delicious all levels flying, finishing with sweet Thai Yoga Massage
5:30pm-8:30pm Break, walk, rest, play, eat, laugh…
8:30pm-9:30 Guided Thai Massage session
10-11:30 sweet closing partner class + joyful play
Take flight with us, play, and make time for yourself to rest, rejuvenate, and reflect on the heart of what makes you feel alive!
Kathy Gade, rocking base will also be joining us again this year from CA with her fantastic AcroYoga skills and sweet spirit!
Early Bird by May 15, $225
After May 15, $240
Saturday only $75
Register here: http://www.melissasmithyoga.com/june-2015-austin-retreat.html
Video by Bhavin Userofreality
Photos from last year's retreat:
And more here with gratitude to Anthony Rodriguez