AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
AcroYoga has 3 main elements:
Solar Acrobatic Practices that cultivate trust, empowerment and joy.
Lunar Healing Arts Practices that cultivate listening, loving and letting go.
Yogic Practices that cultivate breathe awareness, life balance and connection.
Mondays @ The Athletic PlayGround (http://athleticplayground.com)
Thursdays @ Mission Cliffs Climbing Gym (https://touchstoneclimbing.com/mission-cliffs/)
Sundays @ Berkeley Iron Works Climbing Gym (https://touchstoneclimbing.com/ironworks/)
private & Small Group classes:
Private Acro sessions (with 2 - 3 participants) $85/hour
Small group classes (4 - 8 participants) $65/hour
Workshops, Performances & Special Occasions:
Want me to come to your city to teach a workshop? Have a birthday party or special celebration planned and want entertainment? Send me a message for specific details and pricing.
Current Body Balance Retreats are listed on my Calendar under the “Find Me” tab, or you can click the following links for more info.