AcroYoga 

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. 

AcroYoga has 3 main elements:

  • Solar Acrobatic Practices that cultivate trust, empowerment and joy.
  • Lunar Healing Arts Practices that cultivate listening, loving and letting go.
  • Yogic Practices that cultivate breathe awareness, life balance and connection.
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Offerings: 

  • Weekly Classes @ The Athletic PlayGround

http://athleticplayground.com

  • One-on-One & Small Group Lessons 
  • Performances & Special Occasions

Contact: 

Phone: 925.202.4975

Email: kathygade@gmail.com