As a Chef, Nutrition Educator, Thai Massage Therapist, and Acrobat, I understand the importance of fueling the body with clean and simple foods that nourish and allow us to stay energized, active, and well rested throughout our years. With a background as an Elementary School teacher I’ve always had a passion for working with children and families. Being a new Mom has helped me realize how important this beautifully sensitive time surrounding pregnancy & birth are, and how much focus and attention for ourselves is lost as we begin to care for our children. My passion is to help feed & support families through; pregnancy, 4th trimester, and baby as I feel so strongly that this particular population of Women, Men, and Children need special care.

Body Balance is my holistic approach to healing clients, addressing not only how we move our bodies, but what we put in them & with how much care we take to love and support our bodies through this journey we call life.

Photo Credit: Justin bench 1 take wonders

Photo Credit: Justin bench 1 take wonders

Personal Chef services and Individualized Nutrition Planning for those hard working folks who want to eat healthier & feel better but just don’t have the time. Click to check out my latest recipes & Chef Packages! 

Lahu Village  Northern Thailand

Lahu Village

Northern Thailand

Completely mobile Thai Massage where I come to your house so you can receive a session while having that comforting feeling that comes with being at home. Click to see a detailed description & pricing list!

Photo Credit: Jennifer Plessner  Om Waters, Thailand

Photo Credit: Jennifer Plessner

Om Waters, Thailand

Weekly Classes, Privates, Workshops & Retreats in the SF Bay Area and around the world. Click to see my current teaching schedule & upcoming Handstand & Acro PLAY retreats!




Contact: Kathy Gade

Phone: 925.202.4975